Have you ever experienced a relentless, itchy rash that leaves you uncomfortable and frustrated? If so, then you are not alone. 1 out of 10 people also suffer from eczema, a condition that is often seen as red, naturally inflamed patches on the skin that become severely itchy and can even lead to ...
The Effects of Complaining Are Far More Than You Might Think, According to Spiritual Teachers & Psychologists
We all have this habit of complaining about little things in life. Even research says that an average person complains about 15-30 times a day in their everyday conversations. These complaints can be about anything, like the weather being too hot or too cold, the food not tasting a certain way, or ...
32 Best Wellness Gifts for Everyone in Your Life
Who doesn’t love to receive a gift? We all do! But imagine gifting something that could elevate not just their spirits but also their health and well-being. So here we are with the guide about the best wellness gifts you can give. These gifts are not only thoughtful and meaningful but also gifts ...
The 10 Amazing Benefits of Journaling for Your Health—Backed by Science
Have you ever thought of writing a journal, only to dismiss it, considering it a thing that children do? But let us tell you that journaling is a very powerful way to express your thoughts and feelings. The benefits of journaling are so many that it is recommended by psychologists as a mental health ...
How to Clear Negative Energy from Home: 11 Simple Steps for a Peaceful Sanctuary
We know that everything has its own energy or vibe. We, as humans, radiate our own energy, which is influenced by our thoughts and feelings. Similarly, our homes as personal sanctuaries carry their energy too. Like us, they also absorb the feelings, thoughts, and different experiences of everyone ...
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