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social pressure

Mental, Social · August 14, 2024

Managing Social Pressure – Strategies for Staying True to Yourself

Imagine you are at a social gathering where you see people of your age having successful careers, amazing partners, and luxurious lives. Someone walks up to you and engages in a conversation but there is a feeling that starts building inside you. You can't help but start comparing yourself to those ...

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Tips to boost self-confidence

Mental · August 8, 2024

The Best Tips to Boost Self-Confidence

We have all been there. When your name was called for an interview for a big opportunity you always dreamed of. But then you felt that adrenaline rush, your hands and palms started to sweat and you started to doubt yourself despite being well prepared. These are some of the signs of low ...

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