This post lists 17 healthy smoothie bowl recipes with a diverse range of flavors and ingredients so that you can find ones that tickle your tastebuds. Smoothie bowls have become an Instagram staple, but don't be fooled. They're not just aesthetic and photogenic, they're also delicious, healthy, ...
11 Delicious Healthy Budget Dinners for Families, Couples, and Easy Meal Planning
We all know how important diet is for our overall health and wellbeing, to support our immune systems and keep us fit. Equally though, many of us are working with less cash than we would like, and don't have the luxury to splash out on healthy restaurants. So, how can we create healthy budget ...
14 Most Delicious & Healthy Easter Treats to Enjoy This Spring
As we know, spring is a popular time for indulging in Easter sweet treats; from rich chocolate eggs to sugary, mouth-watering candy. There's nothing wrong with that, a treat is absolutely necessary from time to time, but what if you could find healthy Easter treats alternatives to promote a more ...
10 Easy Ways to Raise Your Vibration and Live Your Best Life
Just like everything in the world, you have your own unique frequency that goes through periods of flux. Everything is energy, and we each vibrate to our own rhythm, but it's true to say that those who vibrate at a higher frequency experience greater lightness, happiness, and positivity in their ...
14 Ways to Have a Self-Love Valentine’s Day: Activities, Journal Prompts, and More
As that time of year looms again, with roses and chocolates and romantic music, many of us start to feel blue. What if we don't have a partner to shower us with love, or what if we simply want to provide that for our selves? That's where a self-love Valentine's Day comes in. This guide provides ...