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wellbeing activities for students

Emotional, Emotional Awareness & Intelligence, Healthy Recipes, Mental, Movement & Exercise, Social · November 11, 2024

17+ Fun and Healthy Wellness Activities for Kids to Enjoy & Benefit From

Raising children in the twenty-first century is challenging. Social media and other technologies greatly influence their everyday lives. Therefore, a strong wellness foundation is among the most crucial things to impart to children for their development and healthy lives. The benefits of wellness ...

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self-love in relationships

Emotional, Social · September 6, 2024

The Powerful Effects of Self-Love in Your Relationships & Overall Wellbeing

In the internet and the world of social media, it is easy to feel inferior and outdated while we watch the world grow so fast and everyone in their loved-up relationships. At times, when we fail at our tasks or responsibilities one after another, we unknowingly start rejecting ourselves with the ...

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help your partner

Emotional, Social · September 2, 2024

7 Practical Ways to Support Your Partner During Tough Times

"Life is a roller coaster”, is a phrase we have often used to console ourselves during our tougher days. Sometimes, this roller coaster of a life somehow causes some of difficult moments in our lives and relationships. In this case, just comforting ourselves while waiting for the challenging phase ...

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ashwagandha benefits

Healthy Recipes, Mental · August 30, 2024

Nature’s Powerhouse: Ashwagandha Health Benefits

While the pace of life seems to be picking up with each passing day, the need for natural ways to soothe our health is becoming dire. Welcome ashwagandha, an ancient remedy that has withstood the grains of time. In the richly preserved tradition of Ayurvedic medicine, this plant-based herb is ...

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law of attraction

Mental, Spiritual · August 22, 2024

Transform Thoughts into Reality – The Secrets of Law of Attraction

If you have also come across the word ’law of attraction’ and have always wondered that thoughts directly influence your reality sounds almost absurd, like a fairytale that is too good to be true, then you’re yet to discover the true meaning of the law of attraction and how it works. As a fan of ...

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