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karma

Spiritual · July 28, 2024

Understanding Karma: The Spiritual Law of Cause and Effect

In the realm of spirituality, understanding karma plays a significant role. Karma is more than just a spiritual concept; it's the spiritual law of cause and effect that has fascinated and guided people for millennia. This exploration of karma and spirituality offers great insights into how our ...

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fear of loneliness

Emotional, Social · July 25, 2024

How Fear of Loneliness is Keeping You Stuck in an Unhealthy Relationship

Have you ever found yourself staying in a relationship that you knew wasn't right for you, simply because the thought of being alone seemed even worse? You're not alone. A recent study published by the Journal of Personality and Social Psychology revealed that nearly 40% of people admit to staying ...

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Yoga For Athletes

Healthy Recipes · July 24, 2024

Yoga for Athletes That Ensures Higher Stamina and Lesser Injuries

Are you an athlete? Have you ever experienced injuries that set back your performance? Due to its increasing benefits, athletes are actively using yoga as part of their training to improve on-ground performance and reduce injuries. If you are also looking for ways to enhance your overall stamina, ...

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Embracing change

Mental · July 24, 2024

Embracing Change: The Only Constant in Life

Change is an inevitable part of the human experience, a constant that weaves through every aspect of our lives. The ancient Greek philosopher Heraclitus once said, "The only constant in life is change," emphasizing the perpetual flux of existence. This profound insight remains relevant today, ...

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protecting your energy

Spiritual · July 23, 2024

The Ultimate Guide to Protecting Your Energy

These days, it's becoming increasingly important to protect one's energy. Energy, both physical and mental, is a valuable resource that impacts every aspect of our lives. Understanding the concept of energy and its influence on our well-being is the first step towards effectively protecting it. In ...

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