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Healthy Recipes, Nutrition · August 8, 2025

22 Easy Fall Dinner Ideas for Cozy Meals & Thanksgiving Dishes That Are Also Healthy 

This post covers healthy and easy fall dinner ideas that combine cozy comfort with healthy ingredients.

Fall is the perfect time of the year.
Nothing compares to the first chill in the air, crispy leaves on the ground, pumpkins, sweaters, apple-picking adventures, and the excitement of Halloween! 

With all the fall beauty around us, we also look for some delicious fall dinner ideas and recipes to celebrate the season’s bountiful harvest. 

This post has everything you need to step into the kitchen and create easy fall dinner ideas that nourish both body and soul.

22 Tasty Fall Dinner Ideas

Let’s start with the list of the best and healthiest fall dinner ideas. 

As always, the recipes are divided into different sections for your ease. 

Whether you are in the mood for vegetables, chicken, beef, turkey, or seafood, you’ll easily find the perfect dish to satisfy your cravings

Veggie

1. Autumn Pasta Salad 

Recipe 

This pasta salad recipe is the perfect combination of crunchy, crispy, and nutty flavors. 

It’s also super easy to make, with very few ingredients, and totally vegan. 

To keep the apple fresh, just toss the apple chunks into lemon juice before mixing; they will look fresh and taste amazing. 

  • Key Ingredients: Whole Wheat Pasta, Apples, Grapes, Butternut Squash, Baby Kale, Pecans, Vegan Feta. 
  • Additional Benefits: Mediterranean Diet, Egg-Free, Low-Calorie
  • Prep Time: 25 minutes

2. Eggplant Parmesan

Recipe

This parmesan recipe is super tasty while being so healthy.

With the perfect savory flavor, it can be served as a side dish with many other veggies, as a pasta recipe, or as a meal on its own. 

Just be sure to coat the eggplant slices evenly with eggs and breadcrumbs for the best results. 

  • Key Ingredients: Eggplants, Eggs, Almond Milk, Marinara Sauce, Breadcrumbs, Olive Oil, Parmesan Cheese, Oregano, Thyme. 
  • Additional Benefits: High-Fiber, Vegetarian, Low-Calorie
  • Prep Time: 1 Hour

3. Harvest Succotash Ravioli

Recipe

This ravioli is sure to die for. 

Who would deny such a yummy combination of bell peppers, bacon and fresh corn?  

To amp up the flavors even further, simply add a sprinkle of Parmesan and enjoy the delightful burst of taste in every bite.

  • Key Ingredients: Whole Wheat Ravioli, Bell Peppers, Onion, Bacon, Corn Kernels. 
  • Additional Benefits: High-Fiber, High-Protein, Low-Calorie
  • Prep Time: 25 minutes

4. Quinoa-Stuffed Acorn Squash

Recipe 

This innovative way of serving quinoa in acorn squash is a fantastic option for entertaining friends and family this holiday season.

Also, it is totally vegan with the addition of vegetable broth and gut-friendly. 

You can cut the squash in half and bake it a little on each side before stuffing it with the quinoa mix. 

Serve it hot and enjoy!

  • Key Ingredients: Acorn Squash, Quinoa, Olive Oil, Shallot, Celery, Garlic, Vegetable Broth, Apple Cider Vinegar, Dried Cranberries, Rosemary Leaves, Seasonings
  • Additional Benefits: Gut Friendly, Vegan, Gluten-Free, High Fiber. 
  • Prep Time: 45 minutes

5. Mediterranean Baked Sweet Potatoes

Recipe

There are so many reasons to use sweet potatoes in your recipes.

They are nutritious and loaded with vitamins C and A and manganese. 

And it is quite similar to an acorn squash dish. 

Bake potatoes and make a mixture of chickpeas and veggies with seasoning.  

Once baked, spread the mixture over the potatoes and serve them.

  • Key Ingredients: Sweet potatoes, Chickpeas, Olive oil, Tomato, Onion, Seasonings, Parsley, Lemon Juice, Almond Milk. 
  • Additional Benefits: Mediterranean diet, Gut-Healthy, Vegan
  • Prep Time: 30 minutes. 

6. Low-Carb Mushroom Risotto Recipe

Recipe 

If you are looking for a low-carb version of risotto, this is the best fall recipe idea you should try. 

Made with homemade cauliflower rice, this dish has the goodness and creamy texture without compromising the flavor.

Just follow the recipe and you will make it in no time!

  • Key Ingredients: Cauliflower,  Mushrooms, Low-Fat Cream, Parmesan Cheese, Vegan Butter, Vegetable broth,
  • Additional Benefits: Keto-Friendly, Low Carb, 
  • Prep Time: 20 minutes. 

7. One-Pot Savory Pumpkin & Sweet Potato Soup

Recipe

This is a great one-pot fun recipe for pumpkin and sweet potato soup. 

Made with spices like paprika and red pepper, it will give you the right taste for sweet, savoury, and spicy food. 

You can store it in the fridge for 5 days and in the freezer for up to 6 months. 

  • Key Ingredients: Pumpkin Puree, Sweet Potato, Onion, Vegetable Broth, Low-Fat Yogurt, Red Pepper Flakes, Honey, Garlic, and Paprika.
  • Additional Benefits: Vegetarian, Diabetes-Friendly, High-Fiber 
  • Prep Time: 23 minutes 

Chicken

8. Creamy Garlic Chicken and Vegetables

Recipes

Creamy Garlic Chicken and veggies make for a fantastic kid-friendly dinner idea this fall.

Made with tender chicken thighs and colorful vegetables in a creamy low-fat milk sauce, it’s sure to tantalize taste buds and create a restaurant-like experience at home. 

While the recipe is full of flavor on its own, you can pair it with brown rice for a heartier meal. 

  • Key Ingredients: Boneless, Skinless Chicken Thighs, Broccoli, Butternut Squash, Unsalted Butter, Onion, Garlic, Parsley, Low-fat Milk, Chicken Broth. 
  • Additional Benefits: Gluten-free, 
  • Prep Time: 35 minutes

9. Almond-Crusted Chicken Cutlets

Recipe

Do you crave something crispy for dinner? Then these crusted cutlets are your solution. 

You can prepare it easily using a crispy almond and breadcrumb coating.

While the recipe calls for apple slaw to serve with it, you can substitute anything, such as sauteed veggies or Italian flatbread. 

  • Key Ingredients: Ground Almonds, Boneless Skinless Chicken Breast, Breadcrumbs, Olive oil, 
  • Additional Benefits: High-Protein, Dairy-Free. 
  • Prep Time: 30 minutes

10. Thai Chicken Pumpkin Curry 

Recipe

This Thai dish is the ultimate comfort food, perfect for a fall dinner idea for the whole family. 

The base is crafted from rich coconut milk, and the addition of spices like turmeric not only enhances its vibrant color but also adds a healthy twist. 

Serve it with quinoa rice and enjoy. 

  • Key Ingredients: Pumpkin, Chicken, Onion, Garlic, Coconut milk, Turmeric, Lime
  • Additional Benefits: Immunity Booster, High Protein, Anti-Inflammatory. 
  • Prep Time: 45 minutes. 

11. Cracker Chicken Casserole

Recipe

Are you looking for an easy, creamy, and cheesy fall dinner idea? Then try this Ritz cracker chicken casserole. 

Here, the base is made with chicken and peas along with sour cream and soup. 

While the crust is made with a cracker of your choice and a little cottage cheese. 

  • Key Ingredients: Cottage Cheese, Peas, Cream of Chicken Soup, Sour Cream, Chives, Whole-Wheat Crackers, Unsalted Butter, Cayenne Pepper, Garlic, Cooked Shredded Chicken.
  • Additional Benefits: 
  • Prep Time: 45 minutes. 

12. Sheet-Pan Sesame Chicken & Broccoli with Scallion-Ginger Sauce

Recipe

This is such a healthy sheet pan recipe with minimal ingredients. 

Toss the broccoli with marinated chicken thighs and season it well with spices. 

Bake it for 25 minutes and serve after sprinkling sesame seeds over it. 

  • Key Ingredients: Broccoli Florets, Chicken Thighs, Avocado Oil, Scallion, Rice Vinegar, Sesame seeds
  • Additional Benefits: Low-Carb, Gluten-Free, Low-Calorie
  • Prep Time: 1 Hour

13. Slow Cooker Whole Chicken and Vegetables

Recipe 

If your family enjoys whole chicken dishes, then this is a must-try. 

Making it is also super easy. 

Simply rub the spices over the chicken, place it in a slow cooker with your choice of vegetables, and let it cook.

For a special touch, add balsamic vinegar on top as it cooks. 

A delicious sauce will form from the chicken’s natural juices, which you can serve alongside the dish. 

  • Key Ingredients: Whole Chicken, Baby Potato, Carrots, Garlic, Paprika, Balsamic vinegar, 
  • Additional Benefits: Dairy Free, Gluten Free, Nut Free, Paleo
  • Prep Time: 4 Hours

14. Chicken Pesto Pizza

Recipe

This chicken and pesto pizza will change the game of your pizza night. 

Especially if you make your own pesto sauce. 

  • Key Ingredients: Mushrooms, Chicken, Whole Wheat Pizza Dough, Salt, Pepper, Garlic, Mozzarella Cheese, Spinach, Pesto sauce
  • Additional Benefits: Soy-Free, High-Protein, Egg-Free
  • Prep Time: 1 Hour

Beef

15. Classic Salisbury Steak

Recipe

This beefsteak will make you forget about restaurant-style food and is perfect for fall dinner ideas for the whole family. 

The best way is to marinate the beef fillets overnight and then cook them in a skillet. 

Serve it with mashed potatoes and veggies of your choice. 

  • Key Ingredients: Ground Beef, Egg, Breadcrumbs,  Worcestershire Sauce, Dijon Mustard, Onion, Garlic, Ketchup, Tomato paste, Beef broth
  • Additional Benefits: 
  • Prep Time: 30 minutes. 

16. Crockpot Beef Lasagna Recipe

Recipe 

There is nothing better than a hot lasagna on a fall night. 

This crockpot recipe is filled with flavor, with layers of beef and lasagna sheets. 

You can also add veggies for extra fiber and taste. 

  • Key Ingredients: Lean Ground Beef, Onion, Tomato sauce, Whole-Wheat Lasagna Noodles, Cottage Cheese, 
  • Additional Benefits: High-Protein 
  • Prep Time: 4 hours 30 minutes 

17. Skillet Cheeseburger Hot Dish

Recipe

Ground beef with cheese and potato tots is such an innovative combo to enjoy on a fall night. 

Simply cook the potato and beef in a skillet, then add sauces and spices.

The recipe calls for cheddar cheese, but if you’re looking for a healthier alternative, cottage cheese works wonderfully too!  

  • Key Ingredients: Potato Tots, Pickle Chips, Lean Ground Beef, Olive Oil, Tomato paste, Steak Seasoning, Vegan Mayonnaise, Mustard
  • Additional Benefits: High-Protein, Sesame-Free.
  • Prep Time: 40 minutes 

Turkey

18. Turkey Chili

Recipe 

Turkey chili is a version of a Mexican stew-like dish made with red beans, and here, the recipe uses turkey.  

With its perfect spices, it is full of protein and fiber; in short, it is just the best.

You can make it on the stovetop or in your slow cooker. 

Top it with sour cream and cheese and serve with cornbread. 

  • Key Ingredients: Red Bell Pepper, Ground Turkey, Herbs & Spices, Chicken Broth, Red Kidney Beans
  • Additional Benefits: Diabetes-Friendly, Egg-Free, Gluten-Free
  • Prep Time: 55 minutes

19. Instant Pot Midwest Goulash

Recipe 

The next dish on the list is Goulash, made with turkey, elbow pasta, and tomato sauce. 

This classic recipe is versatile in its taste.

You can amp up the flavor by adding cheese, sweet corn, and a variety of colorful vegetables, making it not only delicious but also nutritious.

The pasta cooks right in the sauce, making this satisfying dish a convenient one-pot meal. 

  • Key Ingredients: Ground Turkey, Whole Wheat Elbow Macaroni, Carrots, Onion, Bell Pepper, Italian Seasoning, Spices, Worcestershire Sauce, Tomato sauce
  • Additional Benefits: Nut-Free, Soy-Free
  • Prep Time: 50 minutes. 

Seafood

20. Air Fryer Cedar Plank Salmon

Recipe 

This recipe is definitely a fall party dinner idea.

The salmon is cooked on a cedar plank in an air fryer, which beautifully infuses the fish with a rich, smoky aroma. 

To achieve the best flavor, soak the cedar wood in water for a few hours before cooking.

Also, ensure that your air fryer is compatible with wood cooking to guarantee a safe and delicious meal.

When cooked, serve it with brown rice or sauteed veggies. 

  • Key Ingredients: Salmon Fillets, Cedar Plank, Olive Oil, Black Pepper, Kosher Salt, Lemon Zest, Herbs
  • Additional Benefits: High-Protein, Egg-Free, Gluten-Free, Low-Carb
  • Prep Time:

21. Baked Fish and Chips

Recipe 

There is no need to miss out on the classic taste of fish and chips because of the fear of fat and oil! 

This healthier version bakes the fish in the oven, achieving a delightful crispiness thanks to a clever rice cereal coating.

The result is a light yet satisfying dish that retains all the nostalgic taste you love. 

Pair it with homemade tartar sauce and a side of sweet potato fries for a delicious and guilt-free meal!

  • Key Ingredients:  Pollock Fish Filet, Olive Oil, Egg whites, Cayenne Pepper, Salt and Pepper, Tartar sauce, Potatoes, 
  • Additional Benefits: Diabetes-Friendly, High-Protein, Low-Calorie, Dairy-Free, 
  • Prep Time: 35 minutes 

22. Fish Florentine

fall dinner ideas
Recipe 

This recipe takes less than 30 minutes to serve at the table. 

The dish’s creaminess is due to spinach made with a luxurious blend of cream cheese, half-and-half, and Parmesan cheese. 

Every bite is rich and satisfying, making it an ideal choice for a special dinner or a cozy weeknight meal.

  • Key Ingredients: Fish Fillet, Olive Oil, Low-Fat Cream Cheese, Parmesan Cheese, Kosher Salt, Unsalted butter
  • Additional Benefits:  High Protein
  • Prep Time: 20 minutes. 

That’s All For The Best Fall Dinner Ideas.

That’s all for the best fall dinner ideas! 

Each dish brings warmth and comfort, perfect for cozy evenings.

So, which one are you excited to try first?

We would love to hear your thoughts and any suggestions you have.

Share your experiences in the comments below—let’s connect over our love for good food!

You May Also Like 

  • 19 Quick and Easy Dinner Ideas to Make for Family Weeknights (Healthy Options)
  • 24 Healthy Dessert Recipes: Easy Ideas That Taste So Good

References

  1. Laveriano-Santos, E. P., López-Yerena, A., Jaime-Rodríguez, C., González-Coria, J., Lamuela-Raventós, R. M., Vallverdú-Queralt, A., Romanyà, J., & Pérez, M. (2022). Sweet potato is not simply an abundant food crop: a comprehensive review of its phytochemical constituents, biological activities, and the effects of processing. Antioxidants, 11(9), 1648. https://doi.org/10.3390/antiox11091648 

Posted By: Dr. Aimen Sohail · In: Healthy Recipes, Nutrition

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