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EcoWellness
EcoWellness encapsulates a commitment to holistic well-being intertwined with environmental consciousness. It involves fostering a deep connection with nature and integrating sustainable living practices. This category emphasizes the positive impact of eco-friendly choices on mental health, highlighting the benefits of green spaces and the promotion of mental well-being. Additionally, it addresses the challenges of navigating the digital age by offering insights into managing screen time, implementing digital detox strategies, and achieving a healthy balance between online and offline life. EcoWellness embodies an ethos of personal well-being harmonized with environmental responsibility.